The Truth About Food Addiction – Dr. Pam Peeke and Michelle King Robson

The Truth About Food Addiction – Dr. Pam Peeke and Michelle King Robson – EmpowHER Founder, Michelle King Robson, and world famous health expert, Dr. Pam Peeke discuss the truth behind food addiction and how the principles found in Dr. Peeke’s new book, “The Hunger Fix” can help women battle food addiction. Click the video below to watch!

Making your resolutions pack some punch in the new year

Filed under: food addiction help

If trying to lose weight or quit any addictive habit is your resolution, it is important to clean the substance out of your home completely. For example, if you want to lose weight, go through the pantry and get rid of any food in a bag, box or can …
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Experts say resolutions are easier to keep when you think small

Filed under: food addiction help

“Traditionally we reward ourselves with food,” she said. “We need to change that … The class will combine different techniques, including examining the physical, social and behavioral addiction, to help those interested to quit. “No one method works …
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